Individual Therapy

I work primarily with Adults of all ages.  Sessions usually last 45 to 50 minutes with an initial intake of 1.5 to 2 hours depending on need.   

Transitional Support

Some people choose the option of time-limited support to help them with a major transition.  For those who are returning back to work after a major illness/accident or loss, and those who decide to attend residential treatment for addiction issues, this can be a very fragile time.  Together we can create a tailored plan consisting of self-care/wellness tools, individual and joint sessions with partner/family and comprehensive resources for on-going support in the community.    

Supervision and consultation

I provide individual supervision for those clinicians working toward licensure and am also available for consultations upon request.   

A Note About Beginning......

Starting psychotherapy can be both an exciting and sometimes, intimidating process.  Most people seek out the support of a professional because they want to make a change in their lives, stemming from a personal desire or at the urging of loved ones in their daily relationships. Whatever your circumstance, even the thought of reaching out often brings up an array of emotions, this is normal and natural.  I offer a 15 minute free phone consultation for us to discuss your needs and to become acquainted with the process.   

If we decide that you would like to continue with my services, I will email you an intake packet which you will review and sign before coming in for your first meeting. If you have any questions or concerns about these documents, we can discuss them when you arrive.